ABOUT
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APOSTROPHE was born from the idea of needing to simplify and combine modalities of health to achieve wellness. Apostrophe is a symbol that brings together two words, uniting it to one to achieve ease.
We acknowledge the scientific understanding of the human body, and its interactions with the external world in which it is complex and multifaceted. Apostrophe works by providing guidance so that the actions we take, that originate from conscious choice, ultimately result in a fruitful and self-sustaining cycle of living.
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Cass is a Registered and Accredited Practicing Dietitian of Australia. She is a lover of food, described as a Gourmande by her French family, with an appreciation for taste and the experience it brings.
Science minded, and deeply connected to spirituality, yoga and meditation has a profound impact on her approach to guiding others through their own self learning
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Why Not?
Read an exploration into this question here.
Some common reasons people see us:
Excessive bloating
Constipation or diarrhoea
Irritable bowel syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Indigestion
Mental Health (Depression is linked to nutrition)
Anxiety around food
Weight loss/ weight gain/ maintenance
Enhancing exercise performance
Fatigue or low energy
Irregular menstrual cycle
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- Unpacking your past and present relationship to food
- Physical examinations and assessments may be necessary depending on your case.
- Full diet history and nutritional assessment of present diet
- Individualised dietary advice in consideration to your history, present conditions, diet optimisation.
- Setting goals, and ensuring you leave the session confident and motivated to achieve these.
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Initial Consultation (60 minutes)~ $170
Follow up Consultation (45 minutes)- $130